Wed 25 Nov
Forest Bathing + Introduction to Mindfulness in Nature Session
at Sand Dunes by Mindful Meanders
A gentle guided seasonal session in nature, using the senses and mindfulness to slow down and cultivate a sense of calm.
Participants step into nature, slow down and engage the senses. This gentle guided experience runs each season and is intended to cultivate a sense of calm.
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- Talks & learning
- Health & wellbeing
Fri 30 Oct
Tai Chi, Yoga and Pilates Workshop
Frances le Sueur Centre, St. Ouen
£16.96
£16.96
A relaxed in-person session blending Tai Chi, yoga and Pilates, ideal for unwinding and stretching out
- Talks & learning
- Health & wellbeing
Fri 6 Nov
Dementia Awareness Talk
Jersey Public Library, St. Helier
Free entry
Free entry
A talk on how dementia affects people, offering a first step towards understanding and supporting those living with it.
- Outdoor
- Health & wellbeing
Fri 6 Nov
Voluntourism with Jersey Trees for Life
Val de la Mare Arboretum
Free entry
Free entry
Monthly volunteer tree care mornings at Val de la Mare, with mulching, path clearing and gentle exercise in the fresh air.
- Family friendly
- Outdoor
- Health & wellbeing
Sat 7 Nov
Wild & Coastal Food Foraging Experiences
Meet: Kempt Tower Carpark (Opposite), St. Ouen
£5.92 - £11.25
£5.92 - £11.25
A hands-on guided foray through St Ouen's countryside and shoreline, finding wild plants, seaweeds and shellfish, then cooking them over a beach fire.