Fri 30 Oct
Tai Chi, Yoga and Pilates Workshop
at Frances le Sueur Centre
A relaxed in-person session blending Tai Chi, yoga and Pilates, ideal for unwinding and stretching out
An in-person workshop combining Tai Chi, yoga and Pilates, offering a relaxed session for unwinding and stretching.
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- Talks & learning
- Health & wellbeing
Fri 6 Nov
Dementia Awareness Talk
Jersey Public Library, St. Helier
Free entry
Free entry
A talk on how dementia affects people, offering a first step towards understanding and supporting those living with it.
- Talks & learning
- Health & wellbeing
Tue 10 Nov
Dementia Jersey - Boost Your Brain Talk
Jersey Public Library, St. Helier
Free entry
Free entry
A talk from Dementia Jersey on how simple lifestyle changes could help prevent nearly half of dementia cases.
- Talks & learning
- Health & wellbeing
Tue 10 Nov
Diabetes Champion Workshop Series for Registered Nurses and GPs No 3
2 Britannia Place, Bath Street, St. Helier
Free entry
Free entry
A professional diabetes workshop led by a Diabetes Nurse Specialist for registered nurses in community nursing, care homes and GP practices.
- Outdoor
- Talks & learning
- Health & wellbeing
Wed 25 Nov
Forest Bathing + Introduction to Mindfulness in Nature Session
Sand Dunes, St. Brelade
£25.00
£25.00
A gentle guided seasonal session in nature, using the senses and mindfulness to slow down and cultivate a sense of calm.