Wed 11 Nov
The Hidden Healing Power Behind Stagnant Emotions
at The Wellbeing Hub by Be Your Own Saviour Ltd
An exploration of how trapped emotions affect physical wellbeing and how releasing them may support healing, held on 11th November.
This event on 11th November explores how trapped emotions affect physical wellbeing and how emotional release can help to unlock healing.
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- Health & wellbeing
Thu 29 Oct – Sat 31 Oct
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Fri 30 Oct
Sound Bath Meditation
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- Talks & learning
- Health & wellbeing
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A relaxed in-person session blending Tai Chi, yoga and Pilates, ideal for unwinding and stretching out